The program lasts for 12 weeks. This is because the process of folliculogenesis, which is the developmental process of your dormant ovarian follicles growing and maturing into a dominant follicle that your body will ovulate, typically takes about 90 days. During those 90 days is when you can influence the most the health and vitality of your developing follicles.

That means that the egg you will ovulate this cycle, started maturing 3-4 months ago, and took in at is best all what it has been given by its environment, here epigenetics and longevity come very strongly into play.

Yes, this method is designed and highly recommended to complement in preparation to your next IVF, by enhancing overall reproductive health, it increases your chances of success and reduces risks of miscarriage.

As a matter of fact, is never too late, as is never too soon neither. Most of the actions we take and the strategies we navigate in this program will take from weeks till a couple of months before you see and feel the outcomes. So no matter where in your TTC journey you are, you will benefit from The Renew Fertility Method as you will likely also experience smoother periods, feeling more confident, more energy, better metabolism, more balanced hormones, brighter skin as will be tapping into your own longevity.

Never too early, and never too late either. The egg takes about 3-4 months to mature while sperm about 2 to 3, although we should really plan for conception like we plan for a wedding or any other important event in life. For some, we might even take a whole year to get ready for a pregnancy, especially those with systemic or chronic inflammation, insulin resistance, come off the pill or any reproductive challenge.

Success requires commitment and effort. If you are looking for a quick fix or instant results without putting in the necessary effort and time for your body and your baby, this program might not be the right fit for you.

So, while probably after these 90 days you might still not be pregnant, you will be closer than you ever have and, on top of that, you will have more energy, better sleep and mood.

Yes, I can tell you that you will have glowing skin, less bloat, and happier hormones. 

Yes, the upsides to the RFM, besides better quality eggs, balanced hormones, and reduced inflammation, are less brain fog, better digestion, healthier periods, regaining ovulations, little to no PMS, fewer aches and pains…

Yes, also better sperm from your partner if he decides to join along and support you, his baby, and his own body with the RFM… parenting starts before conception and this is a great way of co-parent your baby from now.

Absolutely! The Renew Fertility Method is designed to support both of you, and it is my recommendation that both join, that is why both of you are included in the same package/price. 

Parenting starts before conception and this is a great way to co-parent your baby from now.

We do recommend supplements during the program tailored to your unique requirements. We tap deeper into supplementation in the second half of this program to allow your body to do its work and sync with your body systems. 

If you are only looking for a list of supplements to take without making other changes or taking further action, this program might not meet your needs, as it is very comprehensive and often supplements are recommended, but first we take care that your body is ready to absorb them and utilize them properly.

The cost of testing is not included in the program fee.

Within the program, there are a few ways you can move forward to get the testing you need as we navigate different testing, so you can see what tests you might need the most, either through your main health provided and/or the advanced testing available for you.